Today was a so-so day. I was schedule for the 4 miles and once again couldn’t get up early enough to do it. So between that and the rain in the evening, I went to the Y and got on the Dreadmill. This was the kinda good part.
I’d thought I’d been doing about 10 minute miles, but when I set the ‘mill to a comfortable pace, it claimed I was going /mile! Every once in a while I’d pick it up the about or so and then drop it back.
The bad part was that I started coughing and the sinus problems haven’t let up. Since I’m allergic to mold and pollen, the dropped leaves and wet days can’t be helping me too much. I hate the Dreadmill, but I may have to do more of that until the frost kills the mold outside.
Felt worse right before bed, ….. I hope I’m not coming down with something (again). The 10K Turkey Trot is on for Thursday and I want to run in it!