It's been a busy weekend.  I did my long run on Saturday.  It was scheduled to be 8 miles, but I wound up going about 8 1/2.  Not a big difference, but it felt good :)
My 4 legged training partner only made it about 4 miles.  She's not upto the longer distances, so I dropped her home and went back out.  The 2nd half I started heading out into the wind, but the chill got to me so I turned around and headed back.  I still got my last 3 miles in well, and without the wind!  My time was 1:22 for the 8.5 miles.  I stretched for a few minutes after dropping the dog off, so that time should knock a few minutes off.
Sunday I made the mistake of not moving enough.  I drove 3 hrs each way to take my daughter to visit George Mason campus.  Very nice place, a decent amount of walking.  Unfortunately, the 6 hrs in the car made getting up this morning really tough.  So I skipped the 5 mile run.  I plan on getting that in tonight.
 
 
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